The recommended transition off of Optavia is called the 3 + 3. Aug 07, 2016 1 sachet Optavia Buttermilk Cheddar and Herb Biscuit; 2 Tbsp water; 1 Tbsp tomato sauce; 1 Tbsp low fat shredded cheese a food scale– I got this one from Amazon; a personal blender– I have a th e N utriBullet and I use it at least 3 times a day. Do not use any Optavia Program if you are pregnant or under the age of 13. The Optavia for Teens plan is the only Optavia program appropriate for teens (13 to 17 years of age). If you have a severe acute or chronic illness, do not use any Optavia Program until your healthcare provider says you have recovered or stabilized.
Not only am I a food blogger, photographer and recipe developer…I’m also a certified health coach! I’ve lost over 20 pounds eating 5 portioned Fuelings and 1 healthy meal of protein and vegetables every day. So many people ask me how I’m able to work with food all day AND still lose weight and this health plan is the reason! Email me at kitchentested@gmail.com if you want to know more about the Take Shape For Life program. Below is what I call an Opta-Makeover and it’s a great way to play around with the texture and flavor of the Fuelings.
Optavia Biscuit Pizza
1 Fueling, small portion of Lean and Green
Optavia Cheesy Buttermilk Cheddar Mac Hack 2
ScaleIngredients
- 1 sachet Optavia Buttermilk Cheddar and Herb Biscuit
- 2 Tbsp water
- 1 Tbsp tomato sauce
- 1 Tbsp low fat shredded cheese
Optavia Cheesy Buttermilk Cheddar Mac Hacker
Instructions
- Preheat oven or toaster to 350 degrees F.
- Stir together biscuit and water and spread into a thin circle on parchment paper and cook for 10 minutes.
- Add tomato sauce then shredded cheese and bake for a few more minutes, until the cheese has melted.
Notes
Optavia Cheesy Buttermilk Cheddar Mac Hack Menu
Optavia Cheesy Buttermilk Cheddar Mac Hacked
- Email me at kitchentested@gmail.com to find out more about the Take Shape For Life health plan.